#APFIT TOTAL BODY TONE
Join me IN-PERSON for a 60 minute workout focused on toning, sculpting, and sweating!
The workout starts with a stretch and dynamic warmup followed by a series of full body circuits.
All exercises are bodyweight, however, weights are optional to bring!
The workout ends with a stretch and yoga-infused cool down.
**BYOM... Bring your own mat!**
JOIN ALLEGRA AT D9 BREWING COMPANY IN CORNELIUS, NC
Aside from virtual personal training and pop-up classes, Allegra teaches private corporate classes.
Held on Zoom or on-location, Allegra teaches a variety of workouts and lengths per company request!
To book a corporate class, email Support@allegraparis.com.