PROGRAMS

BEGIN YOUR TRANSFORMATION

Do you lack the TIME to organize your health and fitness goals?

Have you tried workout or diet programs that have left you HUNGRY or confused?

It's time to take control and begin your TRANSFORMATION!

    

  

1. SEND AN EMAIL TO PROGRAMS@ALLEGRAPARIS.COM WITH AP FIT TRANSFORMATION IN THE SUBJECT LINE.  INCLUDE YOUR NAME, AGE, AND AVAILABILITY FOR YOUR FIRST CONSULTATION
  
     

2. WAIT FOR YOUR IMMEDIATE EMAIL RESPONSE

 

3. OFFICIAL SIGN UP AND CONSULTATION

     
Virtual
  • 1-2 60 minute virtual personal training sessions on FaceTime or Zoom (per week)
Workout
  • Customized weekly workout plan (7 days)
  • Photo tracking via WhatsApp
Diet
  • Customized weekly diet plan (7 days)
  • Photo tracking via WhatsApp
Macronutrients
  • Macronutrient calculation and adjustments
  • FREE eBook on Macronutrients
Additional
  • FREE recipe eCookbook created by Allegra
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