Smooth Surface: 7 Minute Bodyweight Abs

This video is 7 minutes of bodyweight abs done on any smooth surface you can slide on... just make sure you are wearing socks!

There are 4 exercises, 10 reps of each, repeated 3 times through! However, feel free to do more sets!

I'm wearing the Lena Set in small! Shop below!

Equipment: smooth surface and socks


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