ABOUT ALLEGRA PARIS
Allegra Paris is a trainer, fitness model, and nutrition coach with a passion for helping women change their bodies and their lives.
She is certified through the National Academy of Sports Medicine in personal training and nutrition coaching with a background in weight training, pilates, stretch therapy, and yoga. Allegra is also a certified prenatal and postpartum fitness specialist.
Allegra shares her fitness passion and lifestyle on social media, where she has amassed a following of over 500,000 incredible individuals.
Starting her personal training journey in NYC over seven years ago, Allegra has done everything from teaching boxing classes in a studio she helped open to studying progressive dynamic stretching at a stretch therapy facility.
She is now the founder of Bikini Body, her fitness brand that includes in-person workout classes in Miami, Palm Beach, NYC, and LA, a fitness & nutrition app, and a podcast. Her concept combines sculpting and toning exercises in an enjoyable way that guarantees results. Targeting glutes and abs, Allegra helps women tighten their overall body while building their booty!
Whatever your ideal bikini body is, Allegra will make sure you achieve it.
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DOWNLOAD THE BIKINI BODY APP FOR FREE!
Get access to over 150 easy-to-follow workouts Allegra filmed for the gym or at-home! You'll also get her nutrition guides which include example meal plans and how to navigate a menu when dining out. Lastly, there is a community section where you can ask Allegra questions directly or message with others in the Bikini Body community!
App FAQ
How much does the app cost?
Your first 7 days are FREE! After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day.
Does this app have everything I need to succeed?
My app features workout programs and individual exercises that you can perform at home or at the gym! You also get my nutrition guides AND access to workouts from 200+ other top trainers.
What makes your app different?
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years. You have 24/7 access to messaging with me and I'll also be posting which workouts I'm doing to the in-app story!
I'm a beginner, will I be able to do your workouts?
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
Do I have to purchase equipment?
No, I have workout programs that at are solely bodyweight, and other programs that only require one set of dumbbells or a resistance band.
Do I need a gym membership?
No, most of my programs are designed to be done anywhere. The gym is optional!
FEATURED
Bikini Body Resistance Band
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BIKINI BODY WORKOUT CLASSES
Bikini Body is a private in-person workout class Allegra teaches in Miami, Palm Beach, NYC, LA and plans to expand.
With a focus on glutes & abs, Bikini Body is all about low intensity sculpting exercises that emphasize form and technique to empower women to feel their best while also gaining the confidence to train on their own.
These classes include exciting swimsuit & activewear sponsors, health & wellness gifting, and even special guests.
To find out about the next class, follow Allegra on Instagram (@allegraparis & @allegraparisbikinibody) for monthly updates!