YOUR PROGRAM

Workouts | Nutrition | Accountability

Your fitness program should be as unique as you. It's time to take control and see results.

BEGIN YOUR TRANSFORMATION

  • "Training with Allegra taught me how to love working out.  I saw a complete change in my body after just a few sessions and diet adjustments."

    — Amanda E.
    New York, NY

  • "I've worked with Allegra for a while now and she's been so focused and accommodating.  We've trained both in-person and on FaceTime.  She's helped me to feel more confident in the gym and when buying my groceries."

    — Cassie M.
    Brooklyn, NY

  • "When I first started with Allegra I had trouble running due to lower back pain.  Allegra analyzed my situation and through strengthening my abs & stretch therapy, Allegra gave me back my ability to run.  I currently look the best I ever have."

    — Alex S.
    New York, NY

  •  "Working out with Allegra changed my life. After a lower back injury left me in pain for over a year, I now have my mobility back and feel the strongest I have in years. Working out with her is fun, effective, and a great way to take your fitness to the next level!"

    — Scott A.
    New York, NY

  • I had a personal trainer but then switched to Allegra once she got serious with training. She's helped me more than any other trainer to transform and maintain my body. She understands me and also takes note that I have really tight hips and often require a lot of rehab pre-session. She's the best, and I'm not just saying that!!"

    — Alex F.
    Albany, NY

  • "Allegra has been such a positive influence on me. I love both our virtual sessions and the healthy recipes she sends me!"

    — Samantha R.
    New York, NY

  • "I love the different workout variations Allegra combines.  It's important to me to constantly change up what I do- she is so great at that."

    — Lisa H.
    New York, NY

  • "I train with Allegra 2x a week and I love the accountability.  We've worked on building up my weight load and aside from losing about 20 pounds since quarantine's started, I've also gained more muscle and stronger abs."

    — Krishna S.
    San Francisco, CA

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