A sculpting workout created with your bikini body in mind.
Over the years, the majority of my clients have requested a very similar goal- to build and shape their glutes while keeping the rest of their body lean and toned.
This inspired me to create the Bikini Body method.
My method is all about toning and sculpting the full body with a specialized focus on building strong, defined glutes and abs.
Classes in the studio include low impact functional weight training, resistance band exercises, and yoga-infused recovery.
These intimate sculpt classes combine full body toning with an emphasis on glute and core strength, giving you the tools to grow your glutes and build lean ab muscle while perfecting your form.
In class, I provide personalized guidance to ensure you learn how to strength train correctly, guaranteeing results and building confidence. you
