I grew up in Upstate New York on a farm, riding horses and playing high school sports. Fitness was always a huge part of my life, but it wasn’t until I lost a parent that I learned how to use it as a means of therapy and even self love.

I'm now a passionate trainer, nutrition coach, and fitness model who believes that fitness is more than working out — it's one of the best ways to support your mental health.

I currently spend my time virtually personal training clients and teaching my pop-up workout class called Bikini Body in Miami, NYC, LA, and I plan to take it to new cities. My concept combines low intensity toning and sculpting exercises in an enjoyable way that will tighten your entire body while focusing specifically on booty and abs! Whatever your ideal bikini body is, I will make sure you achieve it!

These classes include exciting swimsuit and activewear sponsors, product gifting, and even special guests. To find out where the next class will be, sign up for the email newsletter on the homepage or follow my IG (@allegaparis) for announcements.

If you have questions or comments, feel free to message me here or on social, I'd love to connect!